Thursday, 20 October 2011

a little place called heaven..

never under-mind the importance of self clarity whether you're a mother or not we are all human and need a little time out. 
replace lights with candles and take all phones and ipods, laptops or anything that makes noise out of the bathroom you can't relax 100% if you have a distraction in the room, giving yourself that 30 minutes - 2 hours of complete silence is essential for keeping a healthy attitude. Especially if you're like me who is fighting a cold and in agony! People forget to tell you about the "no days off" section in the motherhood book... 

add a little lavender to the bath and your body will sing a big thank you. 

If all else fails share the moment.

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